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Rolling With Tay

Rolling With Tay

Are You Ready To Roll?

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97 Days and Counting: The Power of Movement & Consistency
FitnessTagged challenging, daily steps, fitness

97 Days and Counting: The Power of Movement & Consistency

Posted on February 28, 2025February 28, 2025
Getting Swole On Set
FitnessTagged challenging, fitness, group workout, swole on set, workout

Getting Swole On Set

Posted on February 21, 2025February 21, 2025
Am I an Endurance Athlete?🔥🚴🏾‍♀️🏃🏾‍♀️⛷️
Fitness, Outdoor AdventuresTagged endurance athlete, fitness, goals, workout

Am I an Endurance Athlete?🔥🚴🏾‍♀️🏃🏾‍♀️⛷️

Posted on February 14, 2025February 14, 2025
Band Workouts & Water Jug Lifts: Making Fitness Work
FitnessTagged challenging, fitness, resistance bands, workout

Band Workouts & Water Jug Lifts: Making Fitness Work

Posted on February 7, 2025February 7, 2025
Breaking Out of a Fitness Slump: How to Get Back on Track
FitnessTagged fitness, slump, workout

Breaking Out of a Fitness Slump: How to Get Back on Track

Posted on January 31, 2025January 31, 2025
Adventures Without Breaking the Bank: Tips for Event Enthusiasts
Fitness, Outdoor Adventures

Adventures Without Breaking the Bank: Tips for Event Enthusiasts

Posted on January 17, 2025January 17, 2025

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  • My First DEKA Race
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