The Rolling with Tay Podcast is your go-to destination for fitness, wellness, and adventure. Through engaging interviews, we explore cycling, skating, traveling, and a variety of activities that inspire both physical and mental well-being. Join host Tay and her guests as they share personal stories, valuable tips, and motivating insights to help you embrace an active lifestyle, overcome challenges, and discover the joy in movement and exploration. Ready to roll? Letβs do this together!